Eating after bariatric surgery
A complete, stage-by-stage food guide with 20+ items per stage — written for patients in Nepal using everyday Nepali foods Bariatric surgery — whether it is a sleeve gastrectomy, gastric bypass, or another type — changes the size and shape of your stomach permanently. After surgery, your stomach can hold only a very small
Read MoreHair Loss After Bariatric Surgery: Causes and Solutions
Hair loss is one of the most common concerns following bariatric surgery. Known as telogen effluvium, this condition, while temporary, can feel alarming because of the role hair plays in our body image and self-esteem. Here’s what you need to know about why this happens and how to manage it effectively. Why Does Hair Loss
Read MoreThe Limitations of Diet and Exercise in Obesity Treatment
Obesity is a growing global issue that affects millions of people worldwide. This multifaceted condition is influenced by genetic, environmental, and lifestyle factors, making it challenging to address through simple solutions. Despite the common perception that diet and exercise are sufficient to combat obesity, for some individuals, these interventions may not lead to substantial or
Read MoreHow Safe Is Bariatric Surgery?
Bariatric surgery is widely recognized as a safe and effective procedure for individuals struggling with obesity and related health conditions. While no surgery is entirely without risks, bariatric surgery has evolved significantly over the past 50 years, with advances in techniques and technology making it one of the safest surgical options available. The Safety Profile
Read MoreBariatric Surgery: A Solution for Obese Male Infertility
Obesity, a global epidemic, significantly impacts male fertility through hormonal imbalances, increased scrotal temperature, and metabolic dysfunctions. Studies have shown that weight loss can reverse many obesity-related fertility issues, with bariatric surgery emerging as one of the most effective interventions for improving male reproductive health. How Bariatric Surgery Impacts Male Fertility Bariatric surgery, a procedure
Read More“Diabetes Surgery: A Game-Changer for Type 2 Diabetes
Diabetes is a chronic condition affecting millions worldwide, including a significant population in Nepal. This disease is characterized by elevated blood sugar levels, leading to severe health complications such as heart disease, stroke, blindness, and kidney failure. Managing type 2 diabetes traditionally involves a combination of diet, exercise, and medication. However, when these approaches fall
Read MoreBariatric Surgery for Obstructive Sleep Apnea
2-4% of the adult’s population is suffering from obstructive sleep apnoea. Research showed that sleep apnoea is present in ≈40% of obese individuals and ≈70% of OSA patients is obese. 1 Obstructive sleep apnoea (OSA) is characterized by successive episodes of decreased or stop in respiration airflow. It is a serious sleep disorder due to
Read MoreObesity causes PCOS and leads to infertility but why is it being ignored?
Polycystic ovary syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age, and it is a leading cause of infertility. Obesity is a well-established risk factor for the development of PCOS, with studies showing that up to 70% of women with PCOS are overweight or obese. Unfortunately, in Nepal, the prevalence of obesity
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Nepal’s Fight Against Obesity: Can Bariatric Surgery Be the Answer?
Nepal faces a growing health concern: obesity rates are climbing fast. Over 20% of the population now struggles with it, according to the World Health Organization (WHO). This trend is putting a strain on the country’s healthcare system and finances. Obesity: More Than Just Weight Gain Think obesity is just about appearance? Think again. It’s
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Obesity is a dangerous disease that is often ignored
Obesity is a serious medical condition that is characterized by an excessive accumulation of body fat. In Nepal, the prevalence of obesity is on the rise due to several factors, including changes in dietary habits, sedentary lifestyles, and urbanization. These factors contribute to the increasing incidence of obesity-related medical conditions such as type 2 diabetes,
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